he New Year is a great time to start focusing on your health and fitness goals. Part of your plan for achieving these goals may include joining a gym, working with a personal trainer or attending fitness classes. While fitness and wellness centers are starting to open up in many areas of the country and some are offering fitness classes, personal training and other fitness activities, you may be concerned about whether it is safe to join or return to these facilities due to the risk for COVID-19 transmission.
When weighing your options, it is important to consider both the risks associated with exercising at an indoor gym and steps you can take to keep yourself safe.